Tue5.17	Wed5.18	Thu5.19	Fri5.20	Sat5.21	Sun5.22	Mon5.23
RIDE Helen 06:45 45 min RIDE Helen 07:45 45 min	RIDE Helen 06:30 45 min RIDE Helen 07:30 45 min RIDE Helen 09:30 45 min				RIDE Helen 09:00 45 min RIDE Helen 10:00 45 min	RIDE Helen 18:00 45 min RIDE Helen 19:00 45 min