Thu8.11	Fri8.12	Sat8.13	Sun8.14	Mon8.15	Tue8.16	Wed8.17
BOX HIIT W Kate 06:30 45 min RIDE Sammie 06:45 45 min BOX HIIT Kate 07:30 45 min RIDE Sammie 07:45 45 min RIDE Ellie R 09:30 45 min BOX HIIT Lauren 12:15 45 min RIDE Ruby 12:30 45 min BOX HIIT Sammie 18:00 45 min RIDE Sarah 18:15 45 min BOX HIIT Sammie 19:00 45 min RIDE Sarah 19:15 45 min	RIDE Daniella 06:30 45 min BOX HIIT Seb 06:45 45 min RIDE Daniella 07:30 45 min BOX HIIT Seb 07:45 45 min RIDE Lisa 09:30 45 min Barre W Bryony 09:45 45 min RIDE Kate 12:15 45 min BOX HIIT Sammie 12:30 45 min	RIDE Sammie 08:00 45 min BOX HIIT Lauren 08:30 45 min RIDE Sammie 09:00 45 min BOX HIIT Lauren 09:30 45 min RIDE Ellie R 10:15 45 min BOX HIIT Lauren 10:30 45 min RIDE Ellie R 11:15 45 min BOX HIIT Lauren 11:30 45 min Barre Bryony 12:30 45 min	RIDE Helen 09:00 45 min BOX HIIT Lauren 09:15 45 min RIDE Helen 10:00 45 min BOX HIIT Lauren 10:15 45 min RIDE Daniella 11:00 45 min BOX HIIT Lauren 11:15 45 min RIDE Daniella 12:00 45 min BOX HIIT Lauren 12:15 45 min	RIDE Sammie 06:30 45 min RIDE Sammie 07:30 45 min BOX HIIT Lauren 07:45 45 min BOX HIIT Lauren 08:45 45 min RIDE Chloe 09:30 45 min RIDE Adam 12:15 45 min BOX HIIT Lauren 12:30 45 min RIDE Helen 18:00 45 min BOX HIIT Sammie 18:15 45 min RIDE Helen 19:00 45 min BOX HIIT Sammie 19:15 45 min	BOX HIIT Amy 06:30 45 min RIDE Ruby 06:45 45 min BOX HIIT Amy 07:30 45 min RIDE Ruby 07:45 45 min RIDE Adam 09:30 45 min Barre Bryony 09:45 45 min BOX HIIT Lauren 12:15 45 min RIDE Chloe 12:30 45 min BOX HIIT Karis 18:00 45 min RIDE Lisa 18:15 45 min BOX HIIT Karis 19:00 45 min RIDE Lisa 19:15 45 min	RIDE Helen 06:30 45 min BOX HIIT Emma 06:45 45 min RIDE Helen 07:30 45 min BOX HIIT Emma 07:45 45 min RIDE Helen 09:30 45 min RIDE Chloe 12:15 45 min BOX HIIT Lauren 12:30 45 min RIDE Ellie M 18:00 45 min BOX HIIT Lauren 18:15 45 min RIDE Ellie M 19:00 45 min BOX HIIT Lauren 19:15 45 min